April 28, 2025   //   Toddlers

Veggie Tots

What's Special

Pack veggies into these little nuggets for a picky eater delight

Authentic Personal Recipe
Prep Time
Prep Time 10 mins
Cook Time
Cook Time 30 mins
Total Time
Total Time 40 mins

Ingredients

  • 1 steamed carrot
  • 1 steamed potato
  • half a crown of broccoli steamed
  • 1/2 cup of shredded cheese
  • 1 egg
  • 2-4 TBSP of flour

Instructions

  1. Preheat your oven to 400
  2. Mash up your veggies in a mixing bowl
  3. Add an egg into the bowl and mix into the mashed veggies
  4. Add flour into the bowl and mix well
  5. Sprinkle cheese into the bowl and mix
  6. Take about 1-2 tbsp of the mixture and shape it into a tot
  7. Line up the tots on a baking sheet lined with parchment paper
  8. Bake for 20-30 mins